

Schedule

From June 1st
Monday
7.15am 50 minute Mat Pilates
10am Gentle Flow
5.45pm Vinyasa Flow All Levels
7pm Hatha
Tuesday
9.30am Hatha
5.45pm Grounding Vinyasa Flow
7pm Yin & Sound
Wednesday
7.15am 50 minute Mat Pilates**
12.30pm Vinyasa Flow All Levels
5.45pm Hatha
7pm Beginners Vinyasa Flow
8.15pm Mandala Vinyasa Flow
Thursday
9.30am Yin
10.45am 50 minute Mat Pilates
5.45pm Mindfulness, Movement & Meditation
7pm Intermediate Vinyasa Flow
Friday
7.15am 50 minute Mat Pilates
10am Gentle Flow
5.45pm 75 minute Vinyasa Flow All Levels
Saturday
7.15am 50 minute Mat Pilates
8.15am Vinyasa Flow (not suitable for complete beginners)
9.30am Beginners Vinyasa Flow
Sunday
8.15am Vinyasa Flow All Levels
9.30am Restorative & Sound
10.45am 50 minute Beginners Mat Pilates
**Starts 1st July




