Click here to view our Christmas Schedule

Schedule

Whilst most of our classes can be adapted for beginners, the highlighted classes are not suitable for complete beginners.

Please check our Classes Explained page for more details.

Monday

7.15am Classical Style Mat Pilates

10am Gentle Flow

5.45pm Vinyasa Flow - All Levels

7pm Hatha

Tuesday

7.15am Power Yoga

9.30am Hatha

5.45pm Grounding Vinyasa Flow

7pm Yin & Sound

Wednesday

7.15am Contemporary Mat Pilates

12.30pm Vinyasa Flow - All Levels

2pm Pilates for Mobility

5.45pm Contemporary Mat Pilates

6.45pm Vinyasa Flow - Beginners

8pm Mandala Vinyasa Flow

Thursday

9.30am Yin

10.45am Contemporary Mat Pilates

5.45pm Mindfulness, Movement & Meditation

7pm Vinyasa Flow - Explore

Friday

7.15am Pilates Body Conditioning

10am Gentle Flow

5.45pm Vinyasa Flow - All Levels (75 minutes)

Saturday

7.15am Contemporary Mat Pilates

8.15am Vinyasa Flow (not suitable for complete beginners)

9.30am Vinyasa Flow - Beginners

Sunday

8.15am Vinyasa Flow - All Levels

9.30am Restorative & Sound

10.45am Beginners Mat Pilates

7pm Yoga Nidra & Flow (75 minutes)

Two women talking whilst sitting on their yoga mats.

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30 Days for £35

Christmas Schedule

Christmas schedule

We are kicking off the festive season with our
Mulled Wine & Mince Pie Social.

Sunday 20th

8.15am Vinyasa Flow - All Levels

9.30am Restorative & Sound

10.45am Beginners Mat Pilates

4pm Mulled Wine & Mince Pie Social

7pm Yoga Nidra & Flow (75 minutes)

Monday 21st

7.15am Classical Style Mat Pilates

10am Gentle Flow

5.45pm Vinyasa Flow - All Levels

7pm Hatha

Tuesday 22nd

7.15am Power Yoga

9.30am Hatha

5.45pm Grounding Vinyasa Flow

7.15pm Candlelit Yin & Sound (75 minutes)

Wednesday 23rd

7.15am Body Conditioning Pilates

12.30pm Vinyasa Flow - All Levels

2pm Pilates for Mobility

5.45pm Contemporary Mat Pilates

6.45pm Vinyasa Flow - Beginners

8pm Mandala Vinyasa Flow

Thursday 24th

8.15am Gentle Flow

9.30am Yin

10.45am Pilates - Christmas Edition

Friday 25th

CLOSED - MERRY CHRISTMAS!

Saturday 26th

9am Vinyasa Flow - All Levels

10.15am Yin & Sound

Sunday 27th

8.15am Vinyasa Flow - All Levels

9.30am Restorative & Sound

10.45am Beginners Mat Pilates

7pm Yoga Nidra & Flow (75 minutes)

Monday 28th

7.15am Classical Style Mat Pilates

10am Gentle Flow

5.45pm Vinyasa Flow - All Levels

7pm Hatha

Tuesday 29th

9.30am Hatha

5.45pm Grounding Vinyasa Flow

7pm Yin & Sound

Wednesday 30th

7.15am Contemporary Mat Pilates

12.30pm Vinyasa Flow - All Levels

2pm Pilates for Mobility

5.45pm Contemporary Mat Pilates

6.45pm Vinyasa Flow - Beginners

Thursday 31st

9.30am Yin

10.45am Contemporary Mat Pilates

Friday 1st

9am Pilates Body Conditioning

10am Gentle Flow

5.45pm Vinyasa Flow - All Levels (75 minutes)

Saturday 2nd

7.15am Contemporary Mat Pilates

8.15am Vinyasa Flow (not suitable for complete beginners)

9.30am Vinyasa Flow - Beginners

Sunday 3rd

8.15am Vinyasa Flow - All Levels

9.30am Restorative & Sound

10.45am Beginners Mat Pilates

7pm Yoga Nidra & Flow (75 minutes)

Join us for a very special, Candlelit Yin & Sound.

Surrounded by the soft light of candles, be ready to relax into a quiet, meditative practice where poses are held for several minutes to target deeper connective tissues. Props are used to support each pose, whilst leaving some space to go deeper. Expect stillness, softness, and a chance to slow down, release tension, and turn inward. The last 30 minutes is an immersive sound experience with crystal bowls.

The perfect way to relax and unwind before Christmas.

📆 22nd December
⏰️ 7.15pm - 8.30pm
📍 Nua Wellness Studio, 4-5 West Street, Faversham

Limited spaces, link in bio to book.

Pssssssstt.... our Christmas schedule is live on our website, and some of the special events and classes are ready to book 🤭

❄️ 🤍❄️🤍❄️

If you know someone who would love (or needs!) the gift of wellness this year, you can treat them to a Nua gift card, also available via our website or the Momence app.

Over the coming days and weeks we'll be posting more information on what's to come.

🎄 ☃️🎁

Peace&love,

♡

Nua

Pilates | Yoga | Wellness

Faversham, Kent

The incredibly talented Emily, from Foraging with Emily, is coming to Nua for a very special winter medicine making event.

✨️Winter Wellness & Immunity Herbal Workshop✨️

Prepare for the colder months with a cosy and informative 2-hour herbal workshop designed to help you support your immune system through winter. Discover the traditional uses and benefits of a selection of herbs, and learn how they can be incorporated into simple, practical remedies for everyday winter wellness and immune support.

During the workshop, you’ll be guided through making 3 herbal remedies yourself, using natural ingredients and easy-to-follow techniques that you can recreate at home. You’ll get to take everything you make home with you, along with new knowledge, inspiration and practical skills to continue your herbal wellness journey throughout the winter.

Come along, slow down, learn something new and leave feeling prepared for a healthier, more nourishing winter.

Herbal teas and nibbles included.

📆 22nd November
⏰️ 2 - 4pm
📍Nua Wellness Studio

Non members - £45
Nua Core Members - £42

Link in bio to book

This event has a 10 day cancellation policy, as supplies will be bought at this time.

@foragingwithemily

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@nua.wellness.studio

Click here to view our Christmas Schedule

Schedule

Christmas Schedule

We are kicking off the festive season with our Mulled Wine & Mince Pie Social.

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“Be where you are; otherwise you will miss your life."

We are kicking off the festive season with our
Mulled Wine & Mince Pie Social.