1:1 Postural Assessments
Sat 14 Nov
|Nua Wellness Studio
Get to know your body in this 1:1 session with Emily.
Time & Location
14 Nov 2026, 11:00 – 17:00
Nua Wellness Studio, 4-5 West St, Faversham ME13 7JE, UK
About the event
Ever feel like your body is holding you back in certain Pilates exercises, but you’re not quite sure why, or what you can do about it?
A 1:1 Postural Assessment with our qualified STOTT Pilates teacher, Emily, gives you the time and space to understand your body a little better, identify areas you could work on, and learn exercises tailored specifically to you.
How it works:
Before your assessment
You’ll complete a short questionnaire about your day-to-day routine, movement habits and any past or current injuries. This helps Emily get a better understanding of you before you arrive.
Your physical assessment