Rocket Style Workshop - Sequence 1 Introduction

Join Heloise for a 1 hour 45 minute Rocket Inspired Yoga Workshop.

Rocket Yoga is a dynamic, fast-paced style of yoga that blends the structure of traditional Ashtanga sequences with playfulness and adaptability, designed to build strength, flexibility, and mental focus.

This workshop will introduce you to sequence 1 of Rocket at a slower pace, with a chance to break down some of the more advanced poses and look at other variations.

If you are interested in diving into the alignment of new poses and exploring an explosive style of yoga, this taster workshop is for you!

Discount available for Nua Core Members - if you haven't received it, send us an email or DM on instagram.

Not suitable for complete beginners.